Werner Berger is a Guinness World Records holder for the oldest person to have climbed the seven summits, including Mt. Everest. After Werner’s Mt. Everest climb at age 69 he interviewed 40+ health experts to incorporate [...]
Cinthia McFeature PhD is the co-author of the upcoming book Integrated Health – HeartPath Practitioner Assessment and Intervention for the Trauma-Exposed Patient – was written to expose the deeper impact of trauma from [...]
A little while ago while I was in my self-imposed no-dating hiatus, I was chatting with a guy named Brent whom I’ve known casually for several years.
I’ve always liked him as a person, but never, not once, looked at or thought about [...]
Spiritual Life Coach Cristie Davis specializes in guided meditations and believes attitude is everything and that meditation is the key to achieving a happy, optimistic perspective for enhanced wellbeing.
How To Use Guided Meditation [...]
Dr. Gary Epler is a Harvard Medical School Professor and authority on health, nutrition and peak performance. Author of Fuel For Life: Level-10 Energy, he’ll discuss with us important health habits that create a life filled with [...]
One of the most difficult things anyone can experience is being attached or married to an individual who has an addiction—alcohol, drugs, gambling…pornography!
Not only is it hard to see the individual you care about destroying their lives [...]
Psychotherapist Andrea Wachter, is the co-author of Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell and The Don’t Diet, Live-It Workbook. Andrea is also the author of Getting Over Overeating for Teens and [...]
Melissa Carter loves helping others, which is why she began her business, The Wholisitc Package, where she offers positive and empowering services to promote physical, emotional and spiritual wholeness as well as personal and professional [...]
Dr. Bradley Nelson is a bestselling author of The Emotion Code and one of the world’s foremost experts in bio-energetic medicine and energy psychology. He estimates more than 90 percent of people suffer health effects [...]
Amy White is a best-selling author, Caregiver Champion and Intuitive Life Coach who left her career to pursue her passion championing Caregivers after her personal experience supporting her teenage son through a terrifying mental [...]
Corine Toren is the author of Dear Mom & Dad, I Have Anxiety, which is completely written from the child’s point of view. The book talks about Corine’s struggles with anxiety as a child, but also leaves suggestions for [...]
Dr. Mark Stahlhuth, psychologist and Clinical Director of Seasons Recovery Center in Malibu, CA and Dr. Nancy Irwin, coauthors of AHA! Moments: Stories of Hope and Recovery profile 9 anonymous case studies of clients who entered [...]
Marcello Pedalino is a three-time national award winning DJ entertainer and lifestyle consultant, where he advises individuals, groups, and organizations on how to enhance their current fitness, style, and overall wellness status. Marcello [...]
When I mentioned to a friend that I would be involved in family intervention, she said,
“Wo. You will be hearing a lot of anger today. Is there a chance that people will scream and fight?” Actually the couple I met in couple’s counseling, [...]
Chef Akemi Parker is the author of The Queen of Green author of the new book, SUPERFOODS! Powerful Foods that Beat Cancer & Chronic Illness where she shares the potent foods and green eating techniques that beat cancer and [...]
Why do we try to change others’ realities for our own comfort?
If they become what we wish will we really be happy? What if everything that happens is pointing us toward our fullness? What if rejection, unexpected reactions, or changes [...]
Dr. Jada Jackson is a Licensed Mental Health Counselor and President of Total Life Counseling Center – Dallas; and author of Reframe Your Life – A Lifestyle Guide for Complete Success. Dr. Jada is also a therapist for the National [...]
“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter that the outcome, [...]
Recently, having been complimented on my skin yet again, especially acknowledging my large amount of accumulated years, I repeated an old joke about whipping up a potion – a witchy potion – that I take every night to keep that youthful appearance!
When e-cigarettes first came out, they were created to serve two primary purposes:
1) to wean smokers off of nicotine and reduce the harmful damages of smoking to the body of the smoker, and those around the smoker, 2) to allow smokers to come [...]
Each human and each animal experiencing menopause (pause from menses) is unique.
There are also shared similarities. Here is my personal experience.
For forty years I bleed each month. I feel deep passion surging through me. Impelled to creatively [...]
“Have you known the Great White Silence?
Not a snow-gemmed twig aquiver?
Eternal truths that shame our soothing lives?
Have you broken trail on snowshoes?
Mushed your huskies up the river?
Dared the unknown, led the way, and clutched the [...]
Today’s JenningsWire podcast guest is writer, Carrie Herzner, who when burdened by the suggestion that her genetics and upbringing were to blame for the failure of her marriage, chronicled her journey of discovery as she reconnected [...]
Certified nutritionist and personal trainer, Michelle Vodrazka, is the author of two cookbooks Help Yourself to Seconds andSmart Snacking for Sports, where she shows you how to fuel your body in the most tangible, healthful, [...]
Denice Hartmann-Manfredi is author of the upcoming book It’s A Noisy, Noisy World: A Journey Through Adversity and Deafness, where she shares a remarkable journey of hope and inspiration with living life despite being hearing [...]
My time finding my main home in Santa Cruz is up. The living room has flooded. The over grown traffic has driven through my partnership with ocean-air! Winds usher me to another town. I will continue to offer sessions to clients [...]
Backcountry mountaineering takes guts, gumption and strength.
Not for the meek. Not for the lazy. Not for the mild. It taxes and tantalizes at the same time. The wilderness summons the deep, primordial spirit of mountain men and women. It spills [...]