Created By Annie Jennings PR, National Publicist  

Bullying And Brain Damage

Did you know that being stressed out could cause brain damage? These are the findings from Dr. Klaus Miczek, a Tufts University psychologist. He found a way to replicate bullying for rodents. By placing a larger and aggressive rat in a cage [...]

Four Key Elements Of Health

Listen Here: Werner Berger is a Guinness World Records holder for the oldest person to have climbed the seven summits, including Mt. Everest.  After Werner’s Mt. Everest climb at age 69 he interviewed 40+ health experts to incorporate [...]
The Deeper Impact of Trauma

Podcast: The Deeper Impact of Trauma

Listen Here: Cinthia McFeature PhD is the co-author of the upcoming book Integrated Health – HeartPath Practitioner Assessment and Intervention for the Trauma-Exposed Patient – was written to expose the deeper impact of trauma from [...]

Am I Flirting or Just Being Friendly?

A little while ago while I was in my self-imposed no-dating hiatus, I was chatting with a guy named Brent whom I’ve known casually for several years. I’ve always liked him as a person, but never, not once, looked at or thought about [...]
How To Use Guided Meditation To Overcome Adversity

Podcast: How To Use Guided Meditation To Overcome Adversity

Listen Here: Spiritual Life Coach Cristie Davis specializes in guided meditations and believes attitude is everything and that meditation is the key to achieving a happy, optimistic perspective for enhanced wellbeing.  How To Use Guided Meditation [...]
Health Habits For Success

Podcast: Health Habits For Success

Listen Here: Dr. Gary Epler is a Harvard Medical School Professor and authority on health, nutrition and peak performance. Author of Fuel For Life: Level-10 Energy, he’ll discuss with us important health habits that create a life filled with [...]
Loving And Living With An Addict!

Loving And Living With An Addict!

One of the most difficult things anyone can experience is being attached or married to an individual who has an addiction—alcohol, drugs, gambling…pornography! Not only is it hard to see the individual you care about destroying their lives [...]
Getting Over Overeating

Podcast: Getting Over Overeating

Listen Here: Psychotherapist Andrea Wachter, is the co-author of Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell and The Don’t Diet, Live-It Workbook. Andrea is also the author of Getting Over Overeating for Teens and [...]
The New Author Journey

Podcast: The New Author Journey

Listen Here: Melissa Carter loves helping others, which is why she began her business, The Wholisitc Package, where she offers positive and empowering services to promote physical, emotional and spiritual wholeness as well as personal and professional [...]
Solve Emotional Eating FAST

Podcast: Solve Emotional Eating FAST

Listen Here: Dr. Bradley Nelson is a bestselling author of The Emotion Code and one of the world’s foremost experts in bio-energetic medicine and energy psychology. He estimates more than 90 percent of people suffer health effects [...]
Closer to Paradise

Podcast: Closer to Paradise

Listen Here: Amy White is a best-selling author, Caregiver Champion and Intuitive Life Coach who left her career to pursue her passion championing Caregivers after her personal experience supporting her teenage son through a terrifying mental [...]
Dear Mom and Dad: I Have Anxiety

Podcast: Dear Mom and Dad: I Have Anxiety

Listen Here: Corine Toren is the author of Dear Mom & Dad, I Have Anxiety, which is completely written from the child’s point of view. The book talks about Corine’s struggles with anxiety as a child, but also leaves suggestions for [...]
Hope & Recovery for Addictions

Podcast: Hope & Recovery for Addictions

Listen Here: Dr. Mark Stahlhuth, psychologist and Clinical Director of Seasons Recovery Center in Malibu, CA and Dr. Nancy Irwin, coauthors of  AHA! Moments: Stories of Hope and Recovery profile 9 anonymous case studies of clients who entered [...]
Celebrate Life

Podcast: Celebrate Life

Listen Here: Marcello Pedalino is a three-time national award winning DJ entertainer and lifestyle consultant, where he advises individuals, groups, and organizations on how to enhance their current fitness, style, and overall wellness status. Marcello [...]
Kissing Joy As It Flies

Podcast: Kissing Joy As It Flies

Listen Here: Jason Elias has been a leading healing arts practitioner of acupuncture and herbal medicine for over three decades and is author of Kissing Joy As It Flies: A Journey in Search of Healing & Wholeness, where he shares his astonishing [...]
Family Intervention Is a Loving Act

Family Intervention Is A Loving Act

When I mentioned to a friend that I would be involved in family intervention, she said, “Wo. You will be hearing a lot of anger today. Is there a chance that people will scream and fight?” Actually the couple I met in couple’s counseling, [...]
How To Make Room For Your New Life

Podcast: How To Make Room For Your New Life

Listen Here: Rachel S. Heslin is the foun​der of The Fullness of Your Power, LLC, and the author of Rituals of Release: How to Make Room for Your New Life. So many of us struggle when trying to make significant changes in our lives. What [...]
How To Eat & Live Green

Podcast: How To Eat & Live Green

Listen Here: Chef Akemi Parker is the author of  The Queen of Green author of the new book, SUPERFOODS! Powerful Foods that Beat Cancer & Chronic Illness where she shares the potent foods and green eating techniques that beat cancer and [...]

Change Others Unsuccessfuly to Stay in Your Box..Or Burst Free into Evolutionary Warmth!

Why do we try to change others’ realities for our own comfort? If they become what we wish will we really be happy? What if everything that happens is pointing us toward our fullness? What if rejection, unexpected reactions, or changes [...]
The Role Of Music In Dementia Care

Podcast: The Role Of Music In Dementia Care

Listen Here: Mary Sue Wilkinson is a career educator, a professional musician and the author of Songs you Know By Heart: A Simple Guide for Using Music in Dementia Care. She is the founder of Singing Heart to Heart and the Young at Heart Music [...]
The Journey To Healing From Upscale Abuse

Podcast: The Journey To Healing From Upscale Abuse

Listen Here: Karen Lee is a retired clinical psychologist and international management consultant.  She is on the Board of the Peer Support Services for Abused Women in Calgary, Alberta, and leads groups for women who have left, or are in [...]
Are You "On the Verge"?

Podcast: Are You “On the Verge”?

Listen Here: Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine. She will explain what it means to be on the verge  — to show up in this exact moment and meet our potential to shine in all aspects of our lives.  Are [...]
Maximize Your Medicare

Podcast: Maximize Your Medicare

Listen Here: Credentialed Medicare Expert Jae W. Oh, MBA, CFP®, CLU®, ChFC® is the author of the top-rated, top-selling book Maximize Your Medicare: Understanding Medicare, Protecting Your Health, and Minimizing Costs, available in print [...]
Podcast: Reframe Your Life

Podcast: Reframe Your Life

Listen Here: Dr. Jada Jackson is a Licensed Mental Health Counselor and President of Total Life Counseling Center – Dallas; and author of Reframe Your Life – A Lifestyle Guide for Complete Success. Dr. Jada is also a therapist for the National [...]

Wildflowers in the Mist: Mountain Climbing

“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he may find something that is even more rewarding. But in the end, no matter that the outcome, [...]

Elder Abuse: The Quiet Victims Of Bullying!

Last night I did a talk on bullying for an audience of people at a local library and started out asserting the same motto that I use for discussing addictions as being applicable to bullying. Bullying does not discriminate, rather people do! [...]
Tips To Keep That Youthful Look

Tips To Keep That Youthful Look

Recently, having been complimented on my skin yet again, especially acknowledging my large amount of accumulated years, I repeated an old joke about whipping up a potion – a witchy potion – that I take every night to keep that youthful appearance! Actually, [...]
E-Cigarettes And Vaping: The New Teen Addiction Concern!

E-Cigarettes And Vaping: The New Teen Addiction Concern!

When e-cigarettes first came out, they were created to serve two primary purposes: 1) to wean smokers off of nicotine and reduce the harmful damages of smoking to the body of the smoker, and those around the smoker, 2) to allow smokers to come [...]
Menopause Rocks

Menopause Rocks

Each human and each animal experiencing menopause (pause from menses) is unique. There are also shared similarities. Here is my personal experience. For forty years I bleed each month. I feel deep passion surging through me. Impelled to creatively [...]

High Altitude Adventure: Hut-to-Hut

“Have you known the Great White Silence? Not a snow-gemmed twig aquiver? Eternal truths that shame our soothing lives? Have you broken trail on snowshoes? Mushed your huskies up the river? Dared the unknown, led the way, and clutched the [...]

Podcast: How Does Childhood Shape The Ability To Love?

Listen Here: Today’s JenningsWire podcast guest is writer, Carrie Herzner, who when burdened by the suggestion that her genetics and upbringing were to blame for the failure of her marriage, chronicled her journey of discovery as she reconnected [...]

Podcast: Healing Through Words

Listen Here: Today’s guest is Colinda Aldridge, an up and coming author who shares her passion and most intimate feelings into a 4 book series entitled Emotions. For Colinda, coping with tragedy, conquering fears and reflecting on life [...]

Podcast: Help Yourself to Seconds & Lose Weight

Listen Here: Certified nutritionist and personal trainer, Michelle Vodrazka, is the author of two cookbooks Help Yourself to Seconds andSmart Snacking for Sports, where she shows you how to fuel your body in the most tangible, healthful, [...]

Podcast: Overcoming Adversity

Listen Here: Denice Hartmann-Manfredi is author of the upcoming book It’s A Noisy, Noisy World: A Journey Through Adversity and Deafness, where she shares a remarkable journey of hope and inspiration with living life despite being hearing [...]

Packing My Love to Go with Me

2016. My time finding my main home in Santa Cruz is up. The living room has flooded.  The over grown traffic has driven through my partnership with  ocean-air! Winds usher me to another town. I will continue to offer sessions to clients [...]