Marcello Pedalino is a three-time national award winning DJ entertainer and lifestyle consultant, where he advises individuals, groups, and organizations on how to enhance their current fitness, style, and overall wellness status. Marcello [...]
Recently, having been complimented on my skin yet again, especially acknowledging my large amount of accumulated years, I repeated an old joke about whipping up a potion – a witchy potion – that I take every night to keep that youthful appearance!
Karyn Beach is the host of the Get It Together Girl Podcast, where she celebrates women in their Fabulous 40s, Feisty 50s and encourages them to make their second act their best act.
Get It Together Girl
What is the Second [...]
Six days a week, I wake up early, pull on my jeans and head to the recreation center where I commit my body to a two hour workout.
I swim a half-mile, lift weights, run, bicycle and meditate along with stretching in the hot tub. Why? I engage [...]
Summertime is known for recreation – sports, swimming, biking and hiking!
Unfortunately what is supposed to be fun, can also be an extra burden on our bodies, minds and spirits. There are just so many hours in the day, and with extended [...]
In 2013, Harriet Anderson raced the Ironman Triathlon in Kona, Hawaii.
No big deal if you’re 25, full of muscle, pep and vinegar! You can power through the 2.4-mile swim in ocean water. You can jump on your 27-speed carbon bicycle to ram [...]
Michael Galitzer MD has been practicing Anti-Aging and Energy Medicine for the past 28 years. He is here to tell you how you can attain Outstanding Health, which is the name for his soon to be released book.
Why We Don’t [...]
Kaylin Johnson is a former video game designer who turned a passion for beauty into a career by building her business from the ground up, teaching herself the tools of the trade and developing the network she needed to succeed. [...]
Helen Marie Loorents is the Founder and CEO of Fastrack Wellness Corporation, is a certified health & life coach, wellness consultant to Fortune 500 companies and author of the new book Fastrack to Wellness: Good Health, Good [...]
Dr. Drema Dial is a psychologist and life coach based in Austin, TX. The heart of Dr. Dial’s work is to help people challenge their roadblocks and to help them unlearn old habits. Her latest book is Creating the Life You [...]
Midlife doesn’t have to be a depressing time of your life even though your challenges are getting tough.
It doesn’t have to be overwhelming or difficult. It can be something good and enjoyable. And it can be exciting, invigorating [...]
Michael Spitzer is the author of the new book Fitness at 40,50, 60 and Beyond. And if you saw the cover of this book, you would be shocked to learn that the people pictured are around 50 years old! In fact, the author himself IS [...]
‘I’m speaking about “Creative Aging” at the PWN International Women’s Conference in August, and while preparing my presentation, I felt the need to revisit my chapter by the same name, “Creative Aging,” in The Baby Boomer’s Handbook [...]
In a former life, I rode a Harley-Davidson motorcycle, drank gallons of cold beer, ate greasy chicken wings, and made love at noon in a mountain meadow.
Now I drive an SUV, sip laxative tea, and snack on protein bars. Passion is pleasurable, [...]
Rachel Tenpenny Crawford is the Co-founder of TEAmotions, a revolutionary tea company dedicated to helping others foster and support both physical and emotional well-being.
Teas for Emotional Healing and Well-being
How does tea [...]
People get attached to “things.” We tend to hold onto it year after year.
We save and stock up on things we don’t know what to do with anymore and often store it in a hidden location; hoarding. Maybe we keep things because they hold precious [...]
Becoming as old as we feel isn’t a myth or an old wives tale; it’s backed by science.
How we feel and think about getting older influences how well we age and how we feel about us. It affects our health and our lives. The good news is that [...]
Dr. Glen Swartwout is a doctor who uses both the ordinary elements of Nature, as well as your Supernatural essence to elicit your profound healing capacities in your human bio-body suit. Dr. Glen just produced a video series [...]
Certified wellness coach, Nadya Andreeva, is on a mission to end the bloating and constipation epidemic spreading among women through her new book, Happy Belly: A Woman’s Guide to Feeling Vibrant, Light, and Balanced.
Nadya discusses [...]
JenningsWire blogger and Happiness Author & Expert, Kita Szpak, is the author of the new book The SIMPLE Life: Shiny Objects Not Required helps everyone who feels like life is a little crazy these days!
In this podcast, Kita [...]
Camille Hugh is the bestselling author of The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires which has been featured with Dr. Oz, Cosmo and Spry Magazines. In this podcast, Camille discusses [...]
Here we go into a new year!
Have you been feeling re-energized and determined to improve your well-being or career? I hope so! But I am really wondering if you are still staying as focused and committed to your resolutions as you were over [...]
You may think that America’s most loved doctor is named Oz, or Weil, or even Phil.
But it’s none of those. His name is Sarno. No doctor has changed the basic understanding of our health, for the greater good,more than John E. Sarno, MD.
Janna Lowell is a fitness pro and a featured trainer on Extra, VH1 Celebrity Fit Club, E! TV and more.
She is author of Noodles For Dumbbells – Water Exercise, Weight Management & More. In this podcast Janna discusses fitness [...]
Hollywood’s Health & Beauty Expert, Loa Blasucci, is the Award winning author of All Health’s Breaking Loose, and the originator of Mind and Body Sculpting.
Loa is a Sports Nutritionist, Fitness and Beauty Expert and [...]
Before Part 2 with Joanna Steven, an update on my latest Fashionation.
Along my summer’s “remineralizing” journey toward health and wellness, some days I’m terrible, and on others I do it in style. What does that mean? It means pursuing [...]
In my book, Stephany’s Style Secrets: 7 Steps to Live and Dress Your Best, I titled chapter one, Love Yourself No Matter What.
You can’t look your best or live your best until you love yourself first, and part of loving yourself is keeping [...]
Has anyone ever said to you, “Boy, you look great. You’re how old?”
That must make you feel really good, since nobody wants to look his/her real age. But what if you’ve heard the opposite. “I’m so sorry; [...]
Why doesn’t pork get the respect it deserves?
Pork meat is very high in thiamin, which is known for providing healthy functioning of the brain. It is also full of B12, which helps to boost our metabolism and stabilize our moods. [...]
One, two. One, two, three, four
Just like the rhythms of dancing are constantly grooving and flowing, you must embrace the changing beats of life. Without change, organizations and people become complacent and do not grow. They may survive [...]
Imagine waking up each day and living your life where you did not worry about pleasing anyone but yourself.
Your day was all about you, baby! You no longer had the disease-to-please; instead, you had me-time. Feeling good right now? Super! [...]
Imagine a time in your life when you wanted something so bad that you became passionate and perseverant and capitalized on every opportunity possible to get you where you wanted to be. You were obsessed! Do you remember the positive [...]