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Created By Annie Jennings PR, National Publicist  

Podcast: Navigating Life – 8 Simple Strategies

Listen Here: Rachel Heslin is an author, speaker, and life coach. Her current book, Navigating Life: 8 Simple Strategies to Guide Your Way, explores how we can learn to choose from all the possibilities that tug at us every day. Navigating [...]

Podcast: Create Safe Communities

Listen Here: Stephanie Mann is the author of 5 crime prevention books including a teaching binder for community leaders. Since 1976, Stephanie has been a crime and violence prevention consultant working to strengthen families. Create Safe [...]

Beating the Blizzard Blues

I concede I dreamed of a white Christmas. I will even admit I sang, “Let It Snow, Let It Snow.” Several years ago, before I retired from teaching, the thought of a “snow day” meant a whole day of relaxing, catching up on grades and staying [...]

Becoming Empowered But Still Being Loving

Discussing the ways in which someone becomes more empowered on the spiritual path while increasing the ability to be loving is a subject of some confusion. People tend to equate empowerment with toughness, and love with softness.  Can these [...]

Harriet Anderson: 78 Year Old Ironman Champion

In 2013, Harriet Anderson raced the Ironman Triathlon in Kona, Hawaii. No big deal if you’re 25, full of muscle, pep and vinegar! You can power through the 2.4-mile swim in ocean water. You can jump on your 27-speed carbon bicycle to ram [...]

Podcast: Heal Your Memories, Change Your Life

Listen Here: Frank Healy is a Life Coach and Licensed Professional Counselor, author of Heal Your Memories, Change Your Life which provides practical tips and exercises to help heal from memories that make you angry, depressed, or anxious, [...]

Podcast: Animals Are Our Best Teachers

Listen Here: Kelly Meister Yetter is the author of Crazy Critter Lady and No Better Medicine. Both books detail her experiences rescuing abused and unwanted animals. Both books also chronicle how caring for animals has helped her heal from [...]

Your Invitation to a Great Life

In recent weeks, my son Trevor quit his well-paying pharmacy tech job in Denver, Colorado for a “room and board” position in a quiet village in the Austrian Alps. He sickened of his role in filling drug prescriptions for people addicted [...]

What We Can Learn from the Super Bowl

Whether you are a sport fan or not, whether you are a Patriot fan or not, we all can learn from Super Bowl 49. For that matter, we can learn from sports in general. On one hand we have heard about sports and their analogy to life, for our whole [...]

Podcast: The Fallacy of the Calorie

Listen Here: Dr. Mike Fenster, cardiologist, professional chef and martial artist. He’s author of The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It. The Fallacy of the Calorie What is a calorie and [...]

Erik Weihenmayer: Turning Into the Storm of Life

Ray Charles learned to play the piano as he lost his vision during his childhood. In his 70 years, he scaled musical heights beyond the ordinary. Helen Keller, blind, deaf and mute, learned to read and write as she sped toward becoming one of [...]

The Ultimate Buzz

As many people were celebrating the New Year with sparkling champagne or some other way to get “a buzz on,” I was having a personal “buzz machine” implanted in my spine. No, I have not gotten into some New Age technological [...]

Equal Opportunity, NOT!

Laws demand that work places, services, schools and jobs be open and accessible to all people. Laws contain loopholes that drive millions of Americans to forgo opportunities and suffer a prejudice that goes unnoticed – except by those [...]

Podcast: It Takes A Family, A Cooperative Approach to Lasting Sobriety

Listen Here: Debra Jay is a nationally recognized addiction expert and the author of  It Takes a Family, A Cooperative Approach to Lasting Sobriety.  This book introduces the revolutionary concept of Structured Family Recovery™, a year-long [...]
Podcast: How To Rev Up Your Life With High Energy

Podcast: How To Rev Up Your Life With High Energy

Listen Here: Dr. Gary Epler is an internationally-known pulmonary and critical care professor at Harvard Medical School. He has written four health books in the critically-acclaimed “You’re the Boss” series about people taking charge [...]

Podcast: How You Can Finally RELAX!

Listen Here: Exercise physiologist, Debbie Friend, has spent years counseling, educating and training countless heart patients and healthy adults on how to develop, adopt and practice sound dietary and exercise habits. Stress is a big part [...]

Podcast: What You Need To Know About Herbal Supplements

Listen Here: Health Expert, Stacey Chillemi, is author of thenew book, The Complete Herbal Guide Directory: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables [...]

All Work And No Play…

Catherine is thrilled to join her new marketing team. She was highly recruited and more than pleased with her signing bonus. Now she had to perform. While she ran on adrenaline for three weeks straight, in the middle of moving across state lines [...]

Podcast: Pump It Up! Exercising Your Heart To Health

Listen Here: Joe Petreycik is a registered nurse, clinical exercise specialist, and two-time Mr. CT bodybuilding champion who uses his diverse background to help strengthen the heart health of people with various forms of heart disease.  Joe [...]

Podcast: 7 Steps To Living Well With A Chronic Illness

Listen Here: Matt Cavallo is an author, motivational speaker, chronic illness coach and patients advocate who has dedicated his life and career to helping others living with chronic illness. He himself was diagnosed with Multiple Sclerosis [...]

Podcast: Create More Time & Energy

Listen Here: Elisabetta Faenza, author of The Energy Code: 7 Keys for Activating Your DNA for Increased Performance, Creativity, Innovation and Profit and we’ll be discussing how to create more time and energy in our lives. Create More Time [...]

Podcast: What Magnesium Can Do For You!

Listen Here: Dr. Carolyn Dean is a health pioneer with over 25 years of experience with aging,  nutrition, diet and health issues. She’s authored 30 books including, “The Complete Natural Guide to Women’s Health”,  “365 [...]

Podcast: What Is Inner Fitness?

Listen Here: Tina Lifford has nearly 20 years experience as a Hollywood actress and is currently best known as Crosby’s mother-in-law on the NBC show Parenthood. In addition to her acting, Tina is CEO of The Inner Fitness Project where she [...]

Podcast: How To Give And Receive Authentic Love

Listen Here: Johanna Carroll is a spiritual counselor, author, TV and radio personality for over 30 years with an international following. Her fourth book, The Lost Art of Loving was inspired after she had two emergency heart surgeries in 2013. Her [...]

Podcast: If I Kiss You, Will I Get Diabetes?

Listen Here: Quinn Nystrom has shared her story of living with type-1 diabetes to over 250,000 people across the country over the past 17 years. Her message was simple: We must find a cure for diabetes and provide support and care for the millions [...]

Podcast: What Are Invisible Art Techniques?

Listen Here: Internationally renowned artist Jacqueline Ripstein has inspired thousands of people all over the world through her highly vibrational art, books, self-awareness seminars and workshops. In this podcast, Jacqueline discusses her [...]

Podcast: A Clinical Theory of Everything

Listen Here: Dr. Glen Swartwout is a doctor who uses both the ordinary elements of Nature, as well as your Supernatural essence to elicit your profound healing capacities in your human bio-body suit. Dr. Glen just produced a video series [...]

Podcast: Your Happy Belly Formula

Listen Here: Certified wellness coach, Nadya Andreeva, is on a mission to end the bloating and constipation epidemic spreading among women through her new book, Happy Belly: A Woman’s Guide to Feeling Vibrant, Light, and Balanced. Nadya discusses [...]

Podcast: Harness Your Sexual Energy For Success

Listen Here: Dr. Elsbeth Meuth and Freddy Zental Weaver are the co-authors of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. They have assisted more than ten thousand couples and singles in rekindling and [...]

Podcast: The Thigh Gap Myth

Listen Here: Camille Hugh is the bestselling author of The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires which has been featured with Dr. Oz, Cosmo and Spry Magazines. In this podcast, Camille discusses [...]

How To Handle Discouragement

At some moments in our lives, we feel depressed or “low” from something that happened to us. We might suffer a defeat on the sporting field. We may lose a friend or spouse. At some juncture, we may grieve our circumstance in a hopeless job [...]

Planting A Garden In Your Mind

In America today, you notice an endless stream of teens, college kids and employees looking down into their Smart phones. At bars, women line the dance floor with a white light shining up into their faces from their phones as they stare into [...]

Juice You Can Use

You’ve probably been told before that eating carrots is good for your eyesight, right? Well, that is merely an understatement about these super veggies. Sparing you from the barrage of health benefits involved in consuming carrots, trust [...]

Happy New Year Every Day

Carla woke up on New Years day not feeling like she was going to have a good day. She didn’t want to start the New Year feeling badly because it might be an omen of things to come. What if we treated every new years day as just another [...]

The Most Beloved Doctor In The World

You may think that America’s most loved doctor is named Oz, or Weil, or even Phil. But it’s none of those. His name is Sarno. No doctor has changed the basic understanding of our health, for the greater good,more than John E. Sarno, MD. Forbes’ [...]