You need at least one expert team to help you achieve your goals, and you may need many to reach success.
Think about all the teams you have in place now. Your work, doctor’s office, grocery store, coffee shop all function as teams that serve [...]
During my youth, my dad took me fishing.
My mom took me on bicycle rides. My dad shouldered me with a small daypack for hikes in the woods. He pointed out chattering squirrels. He helped me see my first deer. He pointed out a fox on a ridge. [...]
It’s easy to kick off your year focusing on the big stuff you want to accomplish.
You’ll find plenty of encouragement to make vast goals so you can attain great things, but as a coach I know that making big goals alone usually ends up [...]
With a surprising number of boomers heading towards retirement, most are not ready to spend their days hitting the golf balls or playing bridge.
Instead they are looking to the future with enthusiasm and gusto. Why? Because they know that now [...]
At the age of 17 while driving home from baseball practice, my father’s best friend pulled me over in my Chevy clunker.
He walked up to my window with a sad look on his face.
“Frosty,” he said. “I’ve got some bad news for you…your [...]
You may have already begun taking the steps to see your New Year’s resolutions come to fruition.
Perhaps you finally got around to joining that gym, or maybe you were able to confront a friend about something on your mind that’s [...]
You’ve probably read plenty of headlines hawking that you need to plan your year wisely with success in mind.
You’re told to make new resolutions that fix challenges, and you’ve heard the pumped up messages intended to inspire change [...]
The 2016 Yang Fire Monkey…Year of Changeability and Unpredictability is now available for purchase.
The book may be purchased at http://www.maryshurtleff.com, http://www.amazon.com/ or http://www.barnesandnoble.com.
This year will prove [...]
Problems! Everybody experiences them.
You might call “life challenges” your classroom for living. If you notice—every movie, play, sitcom, drama, thriller and adventure story features problems for the protagonist to face and overcome. [...]
Each time I stand up in front of an audience, I invite every person in the room to accept himself or herself unconditionally.
“You are a one time miracle of the universe,” I boldly state. “Accept your height, weight, build, looks, hair, [...]
It’s not easy being a Browns Fan. We have endured a change of coach every 2 and a fraction years.
The Browns have had 13 starting quarterbacks since 1999, 22 quarterbacks that have played in parts of games, and 3 different owners in 16 years. [...]
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Happiness Engineer and Gratitude Consultant Pas Simpson, specializes in helping people move out of their own way to follow their passion, define what success feels like to them, while building a lifetime of happiness. Pas is [...]
“Everything is downhill from here, ‘cept what’s up…it’s all in your attitude.” Katie Lee, 95, Jerome, Arizona, singer, environmental activist.
Long ago, before modern communications, before electric lights, before mobility—people [...]
Six days a week, I wake up early, pull on my jeans and head to the recreation center where I commit my body to a two hour workout.
I swim a half-mile, lift weights, run, bicycle and meditate along with stretching in the hot tub. Why? I engage [...]
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Inspirational Speaker and Mentor Norma Joyce Dougherty is the author of the new book Island Girl: A Triumph of the Spirit, a memoir detailing her journey of self acceptance. Norma Joyce is passionate about helping young girls, [...]
You are a blank slate as of this breath, neutral.
Whether you were very kind to many or you forgot to be, or became scared to be, you are loved. You are valuable. Whether you succeeded at your most yearned for endeavors, or fell short, or were [...]
Having worked with hundreds of successful people as well as those who find being stuck to be more comfortable, I offer seven ways to free your energies for success.
I teach what has worked well for me over several decades.
When you make a [...]
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Eva Angvert Harren is a Certified Integral Coach and Creator of The BEAM LiFE Process, which specializes in a Body Centered approach to Complete Wellness. She teaches people how to release internal blocks and move beyond conditioned [...]
To be good at doing something, you must be fully entwined in the actions that produce your finished creation.
You need proficiency and resonance.
To be in love with something takes an enormous amount of energy on all levels of your being. Ask [...]
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CathyAnn Sarra is the Principal & Managing Partner of SOCii Media Marketing and co-creator of The Prayer Mitten Book Series with Daryl Lynn O’Connell which is designed to bring learning to children, inspire creativity and [...]
As women, change is second nature.
It’s starts in the beginning. Sometimes before we even hit the double digits of age, barely finished playing with dolls, the transformation begins and suddenly why does my chest look different? Wait, are [...]
How do ideas strike you?
When do they hit? Have you heard of the phrase, “Stroke of luck…flash of insight…eureka moment!” Creativity involves anticipation mingled with uncertainty. For the record, ideas grow out of your brain through [...]
Several years ago my husband and I had the pleasure of visiting Egypt and Israel with a Rabbi and his wife who made the whole experience extremely enlightening.
Some would ask, “Can Jews and Christians share their faith?” We were [...]
In your life, someone cheated you out of something.
Another lied to you. Others gossiped about you. At some point, you suffered the loss of a friend, parent or spouse. Someone hammered you on the tennis court, chessboard or the boardroom. A [...]
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Born into a family of carnival owners in Texas, Maxwell Ivey lost his sight at age 12. Having a natural gusto for life, Max graduated college and became heavily involved in the Eagle Scouts. He also worked in the family business [...]
Sometimes, our lives can change swiftly.
Aside from the death of a loved one, change may actually be a good thing. If you are moving out of a long-term relationship, such as divorce, changing jobs/careers or retiring, dealing with a midlife [...]
2015 March, I was hanging out with my friend. I had purchased Blue Bell Butter Crunch and we went to her apartment.
It had been a minute since I had seen her so, she stopped by and scooped me up. As we sat at the table catching up on things [...]
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Certified Personal Development Coach, John Patrick Hickey, is the author of three books: Daily Thoughts: 90 Daily Readings for Success-Minded People, All You Have Is Now: How Your Approach to the World Determines Your Destiny, [...]
Back in the 1880s while living as a sawyer in Yosemite National Park, America’s first ecologist, John Muir, lived face to face with nature.
He climbed into the High Sierras throughout his life. He summited mountains, fished in clear streams [...]
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Certified Life Coach, Glenda Thomas, is the owner of Integrated Life Coaching. is co-authoring a book with Jim Britt and Jim Lutes entitled The CHANGE.
Overcoming Obstacles For Change
What is the book The Change to about?
Why [...]
Discussing the ways in which someone becomes more empowered on the spiritual path while increasing the ability to be loving is a subject of some confusion.
People tend to equate empowerment with toughness, and love with softness. Can these [...]
In 2013, Harriet Anderson raced the Ironman Triathlon in Kona, Hawaii.
No big deal if you’re 25, full of muscle, pep and vinegar! You can power through the 2.4-mile swim in ocean water. You can jump on your 27-speed carbon bicycle to ram [...]
Are you failing your New Year’s resolutions?
Bored and onto a new trend? Starting another project because the current one isn’t going well? Feeling the let down of early winter? You’re not alone in your disappointment. I’m never sure [...]
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Debra Brown Gordy MS MRET is a Women’s Spiritual Empowerment Mentor and founder of The Sophia Women’s Institute where she works with accomplished female professionals who hunger for more love and fulfillment, who want to [...]
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David and Veronica James are authors of Going Gypsy: One Couple’s Adventure from Empty Nest to No Nest at All, a warm, funny memoir about their decision to sell the nest, hit the highway and look at this phase of life [...]