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How Do You Find JOY In Your Life?


Joy is a feeling that is so exquisite you don’t know how to contain yourself.

You begin to feel it so deep within you and it feels so in tune with the present moment.

If you let yourself dream, slowly the joy will begin and a new hope will try to surface as you begin looking for your dreams.

Take time to do what makes your soul happy.  It’s so easy to put off the experience of joy.  Each day is so busy and cluttered with so much to do.  This is so true.

Have you ever watched a puppy?

Does their infinite energy and playful spirit suddenly tap into that part of you that just likes to laugh and have fun? Take a quick look and you will see that this is the perfect conduit to joy.

Whether you like to write, paint or do any type of activity that applies to your imagination, you will notice that it is soon tapping into that special space called joy.  Challenge yourself with activity and you will see that the endorphins that physical exercise releases to the mind/body connection will suddenly jumpstart your joy experience.

Connect with others and you will be opening up yourself emotionally bringing you the source of enormous pleasure.  When you can see the joy on their face, the effect on you is tremendous.

At the end of the day, you are responsible for bringing joy into your life.  It truly begins with your attitude and perspective in life.

Wouldn’t you love to have joy wrapped around your shoulders right now?

Read more posts by Mary Ann Sheveland here.  Mary Ann is a blogger for JenningsWire.


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