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Dr. Joseph Shrand is a triple board certified Psychiatrist in Adult Psychiatry, Child and Adolescent Psychiatry and Addiction Medicine. Today, we will discuss his new book, THE FEAR REFLEX: 5 Ways to Overcome It and Trust Your Imperfect Self which provides simple and immediate tools to overcome our fear reflex so we can live a rewarding and productive life.
Overcome The Fear Reflex
- What is THE FEAR REFLEX?
- What do you think is the basis of fear and how does this affect people in daily life?
- Are some of us genetically wired to be fearful or is it learned?
- What is the I-M Approach and how does it work?
- How can people manage their fears and what are the benefits?
For more information, please visit Dr. Shrand’s website, www.drshrand.com, where you can find links on THE FEAR REFLEX, his book on stress management, and his award-winning, nationally acclaimed book, OUTSMARTING ANGER.
This podcast is presented by Annie Jennings, of the National Publicity Firm, Annie Jennings PR and the creator of JenningsWire online magazine. JenningsWire is capturing the heart of America with its rich community of talented, insightful and relevant bloggers and podcasters! Please visit Jenningswire.com and discover the blogger just right for you.
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