Today we’re featuring a conversation with Christian de la Huerta who with 30 years of experience, is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. [...]
Today’s guest is Human Behavior & Relationship Expert, Dr. Patrick Wanis PhD, author of the new audio book, Get Over Your Ex Now! Love Isn’t Enough – The Breakup Cure His expert analysis has been featured by major [...]
Today’s guest is James Lewis, an award-winning author who spent twenty years in the Navy and has his Masters in Exercise Physiology. James is passionate about teaching the health benefits of physical activity, from [...]
A little while ago while I was in my self-imposed no-dating hiatus, I was chatting with a guy named Brent whom I’ve known casually for several years.
I’ve always liked him as a person, but never, not once, looked at or thought about [...]
Dr. Bradley Nelson is a bestselling author of The Emotion Code and one of the world’s foremost experts in bio-energetic medicine and energy psychology. He estimates more than 90 percent of people suffer health effects [...]
I bet you never had that thought.
I bet you never thought that you had control over your thoughts – the amount of them, the rapidity of them, or the quality of them. Most people feel that they are their thoughts; they derive their very identity [...]
My husband and I were goofing around about what our choices would be for our next lifetimes.
Since we’re not spring chickens, this interesting conversation followed on the heels of some talks about karma, some introspection about life-reviewing, [...]
Did you know that being stressed out could cause brain damage?
These are the findings from Dr. Klaus Miczek, a Tufts University psychologist. He found a way to replicate bullying for rodents. By placing a larger and aggressive rat in a cage [...]
Corine Toren is the author of Dear Mom & Dad, I Have Anxiety, which is completely written from the child’s point of view. The book talks about Corine’s struggles with anxiety as a child, but also leaves suggestions for [...]
Rachel S. Heslin is the founder of The Fullness of Your Power, LLC, and the author of Rituals of Release: How to Make Room for Your New Life. So many of us struggle when trying to make significant changes in our lives. What [...]
Karen Lee is a retired clinical psychologist and international management consultant. She is on the Board of the Peer Support Services for Abused Women in Calgary, Alberta, and leads groups for women who have left, or are in [...]
Today’s JenningsWire podcast guest is writer, Carrie Herzner, who when burdened by the suggestion that her genetics and upbringing were to blame for the failure of her marriage, chronicled her journey of discovery as she reconnected [...]
Today’s guest is Colinda Aldridge, an up and coming author who shares her passion and most intimate feelings into a 4 book series entitled Emotions. For Colinda, coping with tragedy, conquering fears and reflecting on life [...]
Denice Hartmann-Manfredi is author of the upcoming book It’s A Noisy, Noisy World: A Journey Through Adversity and Deafness, where she shares a remarkable journey of hope and inspiration with living life despite being hearing [...]
My time finding my main home in Santa Cruz is up. The living room has flooded. The over grown traffic has driven through my partnership with ocean-air! Winds usher me to another town. I will continue to offer sessions to clients [...]
Backcountry mountaineering takes guts, gumption and strength.
Not for the meek. Not for the lazy. Not for the mild. It taxes and tantalizes at the same time. The wilderness summons the deep, primordial spirit of mountain men and women. It spills [...]
Too often single women dating in midlife sabotage themselves and their relationships with behavior that is immature, unproductive or actually destructive.
Here are eight mistakes to avoid when dating, starting a relationship or moving ahead [...]
I used to try to make a car into something that it wasn’t meant to be. Before you laugh, did you ever try to make a lap dog into a watch dog or a one page report into a 20 page report?
When I bought my first car I would take each car I was [...]
I’m sure you know several tried and true methods to change a negative mood.
These might include things as simple as taking a nap, taking a drive, having a cup of tea, putting a smile on your face, or any other number of diversions. Now that [...]
On your life journey, different events take hold of you whether you like it or not.
One day you can be riding high; and the next, you feel lower than a well-digger’s rear end at the bottom of a mineshaft. Life doesn’t care about your looks, [...]
Do you feel like you’re on a tightrope at times and don’t know where your relief is?
You can really get more life satisfaction and still be a loving and attentive partner, mother and career woman when you know how to de-stress.Stress [...]
Bob Vanourek is the former CEO of five companies, an award-winning author, and an international thought leader. His new book, Leadership Wisdom: Lessons from Poetry, Prose, and Curious Verse is intended to help you lead an extraordinary [...]
From the inception of the human race on planet Earth, intrepid men and women followed their ‘adventure inclinations’ to explore the continents, oceans and outer space.
Some raft, some swim, some climb and some fly. And some sling a heavy [...]
Before that loving Valentine’s Day momentum fades away, think of this season as a great time to focus on effective communication with your partner.
So regardless of what else is going on between the two of you, by keeping these essentials [...]
Dr. Rajiv Samant is a radiation oncologist and author of Smiles From The Clinic: A Humorous Look At Cancer – a cartoon book designed for cancer patients, health care professionals and anyone who has been touched by cancer, [...]
The difference between an average life and a fantastic life of adventure as defined by you, hinges on three things…
Your thoughts that become realities by your hand; actions that move you toward your destiny; and, a deep persistence knowing [...]
Bob McIntosh is a #1 Amazon bestselling author of the book Get Out of Your Own Way, Break the Perfectionist Mindset and Unleash the Floodgates of Prosperity. He is an entrepreneur with several successful ventures from real estate [...]
The position of your team members is a part of your plan that you need to carefully define.
Team roles are important to fulfill accurately so you have all the coverage you need for the abilities you desire. Each step of your action plan will [...]
I grew up in suburbs of New York City. Snow was normal in wintertime – lots of big snowfalls.
You know, the kind where you go sledding on the nearby golf course because of the great hills there, nice smooth hills. We even had snow days added [...]
Recently a client called upset with his CEO.
He read the handwriting on the wall. Or so he thought. He just wasn’t sure what the handwriting was saying. Should the client stay? Should the client leave? Should he look at the myriad of other [...]
Let’s set the bar straight.
Everyone loves each other. Everyone watches one another. We all like each other. We are intrigued by one another. Forget what you think or what so and so said. This love and like is inherent. Cats and dogs show [...]
Along life’s highway, you will befriend countless people from school, work, sports and church.
Each person offers you different degrees of friendship. Some casual, some close and a few become best friends. Gym-rat friends encourage you. Work [...]
To make your team a winner you’ll need to isolate and assemble the attributes that lead to success.
Who are the people that work hard to help you succeed? Where and how do you engage your team members? Do you meet in coffee shops, online, [...]
Veterinarian Dr. Liz Fernandez is the author of the new book Sacred Gifts of a Short Life: Uncovering Wisdom of our Pets End of Life Journeys, and she offers us the silver lining that can be uncovered as we embrace the broken [...]
During my youth, my dad took me fishing.
My mom took me on bicycle rides. My dad shouldered me with a small daypack for hikes in the woods. He pointed out chattering squirrels. He helped me see my first deer. He pointed out a fox on a ridge. [...]