Creative Success Depends on Long View
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In this podcast, we feature author Taylor Marsh, who [read more]
Equal Opportunity, NOT!
Laws demand that work places, services, schools and jobs be open and accessible to all people.
Laws contain loopholes that drive millions of Americans to forgo opportunities and suffer a prejudice that goes unnoticed – except by those [...]
Podcast: It Takes A Family, A Cooperative Approach to Lasting Sobriety
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Debra Jay is a nationally recognized addiction expert and the author of It Takes a Family, A Cooperative Approach to Lasting Sobriety. This book introduces the revolutionary concept of Structured Family Recovery™, a year-long [...]
Podcast: Autism Movement Therapy: Waking Up The Brain!
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Joanne Lara is the founder Autism Movement Therapy and author of the upcoming book, Autism Movement Therapy Method: Waking up the Brain! (Summer 2015). Joanne is the producer of the new documentary, Generation A: Portraits [...]
Podcast: How You Can Finally RELAX!
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Exercise physiologist, Debbie Friend, has spent years counseling, educating and training countless heart patients and healthy adults on how to develop, adopt and practice sound dietary and exercise habits. Stress is a big part [...]
Podcast: The New Way To Deal With Stress & Difficult People
By: Dr. Bill Crawford
September 9, 2014 | Comments Off on Podcast: The New Way To Deal With Stress & Difficult People
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Dr. Bill Crawford is a licensed psychologist, author of four books and organizational consultant and speaker. In the last 27 years he has created over 3300 presentations for such organizations as Sprint, Shell, The American Medical [...]
Podcast: The Legacy of War In The Literary Process
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John McAfee is a military veteran and author of three novels: Slow Walk in a Sad Rain, On Rims of Empty Moons, and his latest, Ropes of the Sun. John is dedicated to educating veterans on how writing can help deal with the trauma [...]
Podcast: The Art Of Being In The Flow
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Lama Tantrapa founded the Academy of Qi Dao that became the first and only school in the world offering professional education in Qigong Coaching. He is author of The Art of Being in the Flow.
The Art of Being in the Flow
What [...]
Get Your Mind out of the Gutter
I used to hate it when people would say to me, “It’s all in your mind!”
Whether trying to lose weight, quit smoking, or stop worrying, I hated those words! Yet once I came to understand there was some truth behind the cliché, I began [...]
Podcast: Poetry for Healing
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Stacey Renee Marcus has in her 51 years has survived practically every abuse imaginable. She has a story to tell and does so through her collection of poetry, now in book form titled Revelations of the Anonymous.
Poetry for Healing
What [...]
How To Reduce Your Grief By Fifty Percent
Many people who lose a love one or a beloved pet have a difficult time getting over their grief.
The sense of loss can be great. As an author of a managing fear book, I found that many people view grief and death the wrong way. Many people who [...]
Podcast: The Top 10 Ways To Beat Anxiety
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Jeremy Bennett is the author of The Power of the Mind: How I Beat OCD, and international professional speaker and expert that travels with his highly praised presentation, The Top 10 Ways to Beat Anxiety. In this podcast Jeremy [...]
Podcast: The Simple Life: Shiny Objects Not Required
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JenningsWire blogger and Happiness Author & Expert, Kita Szpak, is the author of the new book The SIMPLE Life: Shiny Objects Not Required helps everyone who feels like life is a little crazy these days!
In this podcast, Kita [...]
Want To Boost Your Mood?
We all have periods of time when we feel down and blue.
Maybe, things seem to be picking on us with undue stress or things are happening beyond our control. A few suggestions to help you feel better:
Walking
When you are stressed, get out [...]
How To Handle Discouragement
At some moments in our lives, we feel depressed or “low” from something that happened to us.
We might suffer a defeat on the sporting field. We may lose a friend or spouse. At some juncture, we may grieve our circumstance in a hopeless job [...]
How To Overcome The Fear Of Death
Why are so many people afraid of death?
Many people are afraid because they do not understand what death is and not knowing what will happen to them scares a lot of people. Understanding what death is crucial on how to overcome your fear of [...]
Recreational Activities Can Help To Reduce Your Fears
When I went to Penn State, I dealt with stress and anxiety on a regular basis.
One of the most effective ways I did to get rid of my stresses was to exercise and do social ativities with my friends. Taking advantage of certain recreational [...]
The Most Beloved Doctor In The World
You may think that America’s most loved doctor is named Oz, or Weil, or even Phil.
But it’s none of those. His name is Sarno. No doctor has changed the basic understanding of our health, for the greater good,more than John E. Sarno, MD.
Forbes’ [...]
Practice What You Preach
Stress fighter tip #8—Practice what you preach!
Recently at the church after talking to a lady about issues going on in my life she stopped me long enough to make her first comment. ‘Aren’t you the one who is always talking about how [...]
How I Reduced My Anxieties Of Traveling To A New Place
This summer, I went to the beach for my vacation.
I found that getting everything ready and getting to the beach can cause a lot of stress. As a result, here is a list of ideas I came up to reduce the anxieties of traveling to a new place.
The [...]
5 Tips For Supporting A Loved One Through Illness
I was listening to a conversation at work where a coworker mentioned that he was having a hard time taking care of his mother who had the beginning stages of dementia.
The person was very upset and did not know what to do. Here are 5 suggestions [...]
Suicide Is Not The Answer
We constantly hear in the news that somebody took their own life.
There are many different situations that get people to end their life. As a published author of a managing fear book and as a Layman, here are five reasons why suicide is not [...]
Podcast: The Anti-Anxiety Food Solution
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Food Mood Expert Trudy Scott is a certified nutritionist on a mission to educate and empower women worldwide about the healing powers of real whole food and some pretty amazing nutrients, so they can find natural solutions for [...]
Do Not Be Afraid To Fail
Some people have a difficult time in dealing with rejection.
The key is to know how know how to get past the rejection. Here are some suggestions I use in my own life to manage the fear of rejection.
Eventually in life, you will experience some [...]
Awareness That Counts
As I sat down to watch Sunday night football recently with my husband I was caught off guard by the amount of pink on the field.
Helmets dressed in pink, pink socks, pink ribbons and so much more.
Turning to my husband I asked them what they [...]
How To Manage The Anxieties Of Finding A Home
My brother looked for a home last year and there were times he got stressed.
Here is a list of ways I came up with that a person can use to manage the anxiety of purchasing a home.
The first step that I recommend is to read some books on how [...]
Waiting For Life’s Storms To Pass
Stress Fighter tip #7: Weathering life’s storms.
Sometimes when life is hitting us pretty hard the best thing we can do to fight the stress that comes with it is bow our heads, say a prayer and weather the storm. In other words, we need to [...]
I Am My Problem: Now What?
Upon realizing we source our difficulties we may feel trapped.
Good news is this realization can instigate change to benefit us for life.
Self-honesty to identify ourselves as our own challenge is courageous, bringing rewards.
Once we realize [...]
Education Is The Key To Overcoming Your Mental Health Issues
You are just diagnosed with a mental health condition such as depression, bipolar disorder, panic disorder, addiction, OCD, or some other mental health disorder.
The first thing you need to do is to use the services of a professional.
The second [...]
Peace Born Of Itself
Most humans, just about all of us, are addicted to a variety of maps we assume necessary for our happiness.
Having worked with people on successfully creating positive personal transformation for a couple of decades, I have found this to be [...]
Prayer Can Be Very Effective In Managing Your Persistent Fears
As a author of a managing fear book, I have found that prayer can be very effective in managing your fears and anxieties.
There are countless numbers of people who have experienced the power of prayer. Here are some reasons on why prayer can [...]
Journey Through Human & Animal Hearts
Giving 15 minute, free, mini reading and healing sessions for animals and humans is a deep, fulfilling journey.
Names are changed to respect confidentiality.
It began last week. 44 people signed up. I welcome more.
The process brings me deeper [...]
Managing The Anxieties & Stresses Of Dealing With Your Finances
There are many people who get stressed out in managing their money and their finances.
In some months, your savings are doing good and the next month you may be losing money.
I sometimes find it difficult to deal with managing my money and my [...]
Finding The Right Person To Date
It can stressful finding the right person to date.
Many people go on dates with the wrong person and it can be frustrating to have to deal with this.
Here are some steps that I came up with to increase your chances of finding the right person [...]
How To Manage Your Private Life When You’re Successful
Many successful people have a difficult time in managing their private life when they are in the spotlight.
As an author of a managing fear book, I can sometimes relate to those people who are successful and popular. Here are a few suggestions [...]
When You Live With A Mental Health Disorder And Fear
Many people live with a mental health disorder in today’s society.
I am sometimes asked what can a person do when they have to deal with a mental health disorder for a large portion of their life. Here are some suggestions on what a person [...]
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