Dr. Mike Fenster, cardiologist, professional chef and martial artist. He’s author of The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It.
The Fallacy of the Calorie
What is a calorie and [...]
Annie Beck comes from a long line of kitchen mavens and passes along the family tradition of home style food made with love. She embraced this passion that has lasted generations by founding Beck’s Confections, where she is [...]
Cynthia MacGregor has authored over 100 books, including seven cookbooks and two books about cooking, one of which is the newly re-published LOST IN THE KITCHEN? For Cooks Who Are Greener Than Their Vegetables.
Lost In The Kitchen
Natasha Case is the co-founder of Coolhaus, architecturally inspired gourmet ice cream. Since their launch at Coachella in 2009, Coolhaus has grown from 1 truck to 5 cities and is carried in 1,500 stores like Whole Foods. Yahoo [...]
Certified wellness coach, Nadya Andreeva, is on a mission to end the bloating and constipation epidemic spreading among women through her new book, Happy Belly: A Woman’s Guide to Feeling Vibrant, Light, and Balanced.
Nadya discusses [...]
Elyse Wagner is a food and attitude expert with over 15 years of experience with a dual masters in holistic nutrition and health psychology with a passion to help you stop food guilt, body shame, and hating on your body so [...]
Daniel Johnnes is the Wine Director for Daniel Boulud’s family of restaurants and has received the highest honors awarded to a wine professional, including Outstanding Wine and Spirits Professional of the Year by the James [...]
Coffee is a love affair for me.
I love the smell, I love the flavor. I love the ritual enjoyed daily making my sacred cup.
But like all love affairs, my obsession with coffee has its dark side, and I’m not talking a roast choice. Coffee, [...]
Why doesn’t pork get the respect it deserves?
Pork meat is very high in thiamin, which is known for providing healthy functioning of the brain. It is also full of B12, which helps to boost our metabolism and stabilize our moods. [...]
One, two. One, two, three, four
Just like the rhythms of dancing are constantly grooving and flowing, you must embrace the changing beats of life. Without change, organizations and people become complacent and do not grow. They may survive [...]
Imagine waking up each day and living your life where you did not worry about pleasing anyone but yourself.
Your day was all about you, baby! You no longer had the disease-to-please; instead, you had me-time. Feeling good right now? Super! [...]