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Created By Annie Jennings PR, National Publicist  

The Journey Back: I Choose Me

My friend Fred sat down in the booth at Woody’s Pizza in downtown Golden, Colorado last fall. He represented sartorial splendor in that he wore a suit and tie with Italian shoes. I slid into the booth opposite him. “Good evening gentlemen,” [...]

Podcast: 5 Ways To Tell If You’re Codependent

Listen Here: Have you ever awakened in the middle of the night to re-hash a conversation that happened yesterday, or even years ago? Ever stalked someone online, at work, or found yourself holed up in the trunk of a lover’s car so you could [...]

Straight Paths

What Is A Path Every path leads somewhere. A series of steps to a desired destination. Point A to point B. Wouldn’t it be wonderful if all of life’s ambitions were simple straight lines that lead to instant success? If you have lived longer [...]

Change Your Age And Your Life

Becoming as old as we feel isn’t a myth or an old wives tale; it’s backed by science. How we feel and think about getting older influences how well we age and how we feel about us. It affects our health and our lives. The good news is that [...]

Self-Sabotage Is Your Greatest Enemy

Business people, entrepreneurs, athletes, musicians and others are adamant about one thing: If you want to succeed in whatever you do, you have to stay focused. This means that you must keep the task and goals in sight and your thoughts steadfast [...]

Want To Boost Your Mood?

We all have periods of time when we feel down and blue. Maybe, things seem to be picking on us with undue stress or things are happening beyond our control. A few suggestions to help you feel better: Walking   When you are stressed, get out [...]

Old Dogs, New Art Tricks

I’ve found a few new tools to make it possible for me to create something on an almost daily basis. This is a very good practice to incorporate into my routine. Of course, I’ve had some pitfalls to navigate, like learning to use a new portable [...]

Words I Can Live Without!

Don’t be pushed by your problems in life, but led by your dreams. Have you ever thought how powerful words are and how much energy they carry in our everyday conversations? Five words I am trying to eliminate are: SHOULD  –  This [...]

How To Build Your Self Confidence

Have you ever wanted to do something but felt terrified to start? Maybe, some self-confidence could help. When you start to feel unsure of yourself remember, we are all born with confidence and when we lose it, we can get IT back if we turn [...]

Colossal Dreams Take Colossal Actions

While moving through childhood, oftentimes, parents ask their kids, “What are you going to be when you grow up?” Like most children, you didn’t possess a clue. You didn’t know what you faced when you grew up let alone what you might [...]

Have Problems Turned Into Blessings For You?

Ever had your day start off pretty good and then something happens that turns your world upside down? . . . Like delays, missed opportunities and major nuisances that can suddenly make your blood boil way past simmer?  Some of these problems [...]

What Dream Has Your Name On It?

Most people stumble through their teens, stagger through their twenties and meander into their thirties. By forty, they suffer a mid-life crisis before bumping into the Big “5”  “0”. From 50, they face the last third of their lives [...]

Dance On Your Life Path With Intention

Have you ever noticed how school age kids skip along the sidewalk? Do you notice how they run to the monkey bars or swings? Why? Answer: they can’t wait to enjoy themselves. As an adult, would you rather skip into your life and run toward [...]