Creative Success Depends on Long View
Listen Here:
In this podcast, we feature author Taylor Marsh, who [read more]
Making Choices the Easy Way or the Hard Way
I grew up in suburbs of New York City. Snow was normal in wintertime – lots of big snowfalls.
You know, the kind where you go sledding on the nearby golf course because of the great hills there, nice smooth hills. We even had snow days added [...]
Is There Anything Verifiable We Can Really Count On? Polls, Pundits and Polarizing Opinions
Recently a client called upset with his CEO.
He read the handwriting on the wall. Or so he thought. He just wasn’t sure what the handwriting was saying. Should the client stay? Should the client leave? Should he look at the myriad of other [...]
Confessions of a Shy Girl
Let’s set the bar straight.
Everyone loves each other. Everyone watches one another. We all like each other. We are intrigued by one another. Forget what you think or what so and so said. This love and like is inherent. Cats and dogs show [...]
Losing Your Friends: Vacancies of the Heart
Along life’s highway, you will befriend countless people from school, work, sports and church.
Each person offers you different degrees of friendship. Some casual, some close and a few become best friends. Gym-rat friends encourage you. Work [...]
Podcast: Ancient Secrets of Manifesting Revealed
Listen Here:
Ken Elliot is the author of the award winning book, Manifesting 123, and you don’t need #3. Learn simple steps to eliminate worry and manifest the desires of your life with Manifesting 123!
Ancient Secrets of Manifesting [...]
Podcast: Dealing with the Loss of a Pet
Listen Here:
Veterinarian Dr. Liz Fernandez is the author of the new book Sacred Gifts of a Short Life: Uncovering Wisdom of our Pets End of Life Journeys, and she offers us the silver lining that can be uncovered as we embrace the broken [...]
Life Is Too Short: Get Off Your Cell Phone
During my youth, my dad took me fishing.
My mom took me on bicycle rides. My dad shouldered me with a small daypack for hikes in the woods. He pointed out chattering squirrels. He helped me see my first deer. He pointed out a fox on a ridge. [...]
Four Personal Keys to Kick Off Your Year
It’s easy to kick off your year focusing on the big stuff you want to accomplish.
You’ll find plenty of encouragement to make vast goals so you can attain great things, but as a coach I know that making big goals alone usually ends up [...]
When You Retire: Reinventing Yourself at Midlife
With a surprising number of boomers heading towards retirement, most are not ready to spend their days hitting the golf balls or playing bridge.
Instead they are looking to the future with enthusiasm and gusto. Why? Because they know that now [...]
Along Our Life Path: Death Hides In The Bushes
At the age of 17 while driving home from baseball practice, my father’s best friend pulled me over in my Chevy clunker.
He walked up to my window with a sad look on his face.
“Frosty,” he said. “I’ve got some bad news for you…your [...]
Four Things to Consider When Taking a Risk in This New Year
You may have already begun taking the steps to see your New Year’s resolutions come to fruition.
Perhaps you finally got around to joining that gym, or maybe you were able to confront a friend about something on your mind that’s [...]
The 2016 Yang Fire MonKey Book is Here
The 2016 Yang Fire Monkey…Year of Changeability and Unpredictability is now available for purchase.
The book may be purchased at http://www.maryshurtleff.com, http://www.amazon.com/ or http://www.barnesandnoble.com.
This year will prove [...]
Be Free In The Problem
Problems! Everybody experiences them.
You might call “life challenges” your classroom for living. If you notice—every movie, play, sitcom, drama, thriller and adventure story features problems for the protagonist to face and overcome. [...]
Loneliness Is Merely an Attitude You Can Abolish Today!
Nobody — whether single, in a long-term committed relationship or anything in between — is completely immune from that often-painful feeling of loneliness.
That is, however, until you can see it for what it is: an attitude that’s [...]
Wishing Everyone a Civil 2016
The New Year always brings the opportunity to reflect on the past and potential improvement for the following year.
New Year’s resolutions typically include losing weight, quitting smoking, joining a gym, or even saving money. One thing to [...]
Your Destiny Sings In Your Ears At the Darnedest Times
Each time I stand up in front of an audience, I invite every person in the room to accept himself or herself unconditionally.
“You are a one time miracle of the universe,” I boldly state. “Accept your height, weight, build, looks, hair, [...]
Divorced or Separated With Kids? Here Are 3 Tips for Helping Them Through This Holiday Season
The holiday season seems to come upon us earlier and earlier each year.
Even before Thanksgiving, I started to notice all of the signs — colorful lights strung in front of houses, a glimpse of lit trees through windows and cheerful holiday [...]
How To Empty Your Emotional Backpack When It Gets Too Heavy
Each winter I load my backpack up for mountaineering skiing to 10th Mountain Huts in the Rocky Mountains.
I load survival gear to make sure I don’t die while I cross-country up to the top of 13,000-foot mountains at 40 below zero. In the summers, [...]
Do You Find a Way to Win or a Way to Lose? There May Be an Inner Browns Fan in All of Us
It’s not easy being a Browns Fan. We have endured a change of coach every 2 and a fraction years.
The Browns have had 13 starting quarterbacks since 1999, 22 quarterbacks that have played in parts of games, and 3 different owners in 16 years. [...]
Betrayal: How It Feels and What To Do About It
Throughout my life, I have considered every human being on an even keel with me.
I treat each person I meet with dignity and respect; and I expect them to return the same. I’m the guy who walks into the gym with a smile on my face and a greeting, [...]
Podcast: Changing Your Life Despite Your Circumstances
Listen Here:
Zelda Hayes is also known as LadyZee, author of Jezebels Last Dance: It’s Every Woman’s Story, which sets the stage of how trauma from childhood to adulthood play a huge part in the choices we make in love and life itself.
Changing [...]
Podcast: Get It Together Girl
Listen Here:
Karyn Beach is the host of the Get It Together Girl Podcast, where she celebrates women in their Fabulous 40s, Feisty 50s and encourages them to make their second act their best act.
Get It Together Girl
What is the Second [...]
Podcast: From Gloomy to ZESTY
Listen Here:
Linda Babulic is a ZEST Expert and author of ZEST Your Life – A Taste of Inner Wisdom which offers the confidence and happiness building recipe that women everywhere have been waiting for. From one-on-one consults, to [...]
Podcast: How To Choose Happiness
Listen Here:
Happiness Engineer and Gratitude Consultant Pas Simpson, specializes in helping people move out of their own way to follow their passion, define what success feels like to them, while building a lifetime of happiness. Pas is [...]
The Voluptuousness Of Living
“Everything is downhill from here, ‘cept what’s up…it’s all in your attitude.” Katie Lee, 95, Jerome, Arizona, singer, environmental activist.
Long ago, before modern communications, before electric lights, before mobility—people [...]
Pulling On A Life-Coat That Fits Your Aspirations
Too often, countless Americans stumble out of high school into ill-suited jobs, incompatible relationships and no plans for the future.
They hang with discordant jobs in order to write checks for food, rent and car payments. Without using an [...]
Living In The Conversation of Your Life
Six days a week, I wake up early, pull on my jeans and head to the recreation center where I commit my body to a two hour workout.
I swim a half-mile, lift weights, run, bicycle and meditate along with stretching in the hot tub. Why? I engage [...]
Speak Up About Something: Courage To Create Good In The World
Henry David Thoreau said, “The masses of men (and women) live lives of quiet desperation.”
That equates to the fact that most people lack the courage or incentive to get involved with the great events of life within their communities, states [...]
Can We Keep Calm In Every Situation Nowadays?
The internet meme of the British World War II slogan, “Keep Calm and Carry On” has morphed into any number of amusing applications.
The latest I saw was “Keep Calm and Have a Tarot Reading”! Is it really possible to keep calm in any [...]
Loved Ones on the Other Side: Animal Readings and Human Readings
For one year after my Mom died in 1993 she turned a little lamp on by my bed every evening.
At first I thought I left it on by mistake. Next, that my housemates were playing music in my room and leaving it on! Soon I caught on. Since then she [...]
Five Star Workplace
Ever wonder why it is tough to return to work after a five star vacation?
Think of the courtesy and service anyone receives when visiting a classy hotel. Visitors are greeted kindly “How was your flight…” or “May I help you with your [...]
Podcast: How Not To Judge Others & Ourselves
Listen Here:
Dr. Joseph Shrand is triple board certified in adult psychiatry, child and adolescent psychiatry, and addiction medicine. He is on the faculty of Harvard Medical school and, for more than twenty years has been giving talks [...]
Time for Re-creation
Summertime is known for recreation – sports, swimming, biking and hiking!
Unfortunately what is supposed to be fun, can also be an extra burden on our bodies, minds and spirits. There are just so many hours in the day, and with extended [...]
The Bridge of Love in Paris – The Picture of Compromise
I am not a big fan of compromise.
Yet I understand its role in our personal and professional lives. I wish compromise meant we did it my way. On a recent visit to Paris, France (not Paris, Texas) I saw an image that was to me the picture of [...]
Choosing Low Self-Esteem: Carrying The Mental Equivalent For Self-defeat
Millions of Americans live their lives with low self-esteem.
Teenagers learn it from one or both parents. Others choose it by comparing themselves with movie stars. Many young women mutter to themselves, “I’m not good enough…I’m not [...]
© 2024