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Andrew Johnston is the author of Holistic Strength Training for Triathlon, a former professional cyclist, the first Leukemia Survivor to qualify for and finish the Hawaii Ironman World Championships, as well as to win an Iron Distance Triathlon,
Andrew is the creator of Daily Tips for Holistic Health for iPhones, and twice voted one of the top trainers in America by Men’s Health.
In this podcast, Andrew discusses how to take control of your health, which he says is your birthright.
Take Control Of Your Health NOW!
- Why is change so hard?
- What is the biggest mistake people make when trying to make healthy a habit?
- If you could only recommend one thing to do to take back control of your health, what would it be?
- What are the six principles of healthy living?
- Why is the state of our health similar to a glass of water?
This podcast is presented by Annie Jennings, of the National Publicity Firm, Annie Jennings PR and the creator of JenningsWire online magazine. JenningsWire is a diverse community of talented, insightful and relevant bloggers that share helpful and perhaps life-changing posts and podcasts. Please enjoy more posts on JenningsWire.com and discover bloggers that might be perfect for you! Want to be a JenningsWire online magazine podcaster? Tell us here!
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