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Dr. Mike Fenster, cardiologist, professional chef and martial artist. He’s author of The Fallacy of the Calorie: Why the Modern Western Diet Is Killing Us and How to Stop It.
The Fallacy of the Calorie
- What is a calorie and what’s the fallacy?
- Instead of relying on the calorie, what should we rely on to guide our nutritional choices?
- What is food value? How does it work for us?
- How does the quality of the diet relate to what you term as the disabilities and diseases of modern civilization?
- Of course food impacts us directly, but how does it affect us indirectly?
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