How many times during the course of the day do you catch yourself actually laughing?
Laughing is very good for your overall health and attitude.
It releases a lot of emotions, helps you to visibility relax and recharges the soul and on top of that helps boost your immune system.
Know where your funny bone is?
There are so many things that can strike your proverbial funny bone.
Search for what makes your life funny and happy and add more of this mix to your day. What a difference this is going to make.
Why not look for other friends who share your sense of humor.
After all, laughter is contagious and the laughter of others is “simply irresistible!” Cultivate friendships that you enjoy and one that you can share in laughter.
Heard the old saying that “practice makes perfect” certainly applies to laughter too. It is so easy to see why all the experts say laughter improves your health and sense of well-being.
Why not get “tickled” today?
Read more posts by Mary Ann Sheveland here. Mary Ann is a blogger for JenningsWire.
JenningsWire.com is created by National Publicist, Annie Jennings of the NYC based PR Firm, Annie Jennings PR. Annie Jennings PR specializes in marketing books for getting authors booked on radio talk show interviews, TV shows in major online and in high circulation magazines and newspapers. Annie also works with speaker and experts to build up powerful platforms of credibility and influence.
Mary Ann Sheveland
Mary Ann grew up in Brownwood, a small central Texas town. Her early love of the violin, which developed at the age of ten, and subsequent mastery of the instrument opened many opportunities for her. She was mentored and prepared for her musical journey from the director of the Abilene Philharmonic Orchestra. She auditioned and was selected to join the Blue Jeans Symphony Orchestra. The orchestra was underwritten by Levi Straus Blue Jean Manufacturer and the City of Estes Park, Colorado. Two musical students from each state were selected and concerts were given each Sunday afternoon in a natural amphitheater in the Rocky Mountains. Mary Ann remains an alumnus of this group which is an active symphony now making their home in Breckenridge, Colorado. Mary Ann also played in the Las Vegas, Wichita Falls and Austin Symphony Orchestras.
She had a busy career beginning at the Governor’s Office in Colorado. Then fourteen years at a Texas Trade Association. She was Manager of a Computer Magazine Publishing Company. The last few years of working were spent in sales, which led to her home office, as her husband’s health declined.
Since her husband’s death, Mary Ann has written several books, including a Book of Poetry, Children’s Short Stories, Reflections, The Pioneers and her just published book, Journey of My Heart, A Memoir.
During the last quarter of 2012 Mary Ann was engaged with speaking engagements and book signings in several states, as well as radio interviews from New York City, Dallas, Denver, Portland and Seattle, Washington.
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