How many times during the course of the day do you catch yourself actually laughing?
It releases a lot of emotions, helps you to visibility relax and recharges the soul and on top of that helps boost your immune system.
Know where your funny bone is?
There are so many things that can strike your proverbial funny bone.
Search for what makes your life funny and happy and add more of this mix to your day. What a difference this is going to make.
Why not look for other friends who share your sense of humor.
After all, laughter is contagious and the laughter of others is “simply irresistible!” Cultivate friendships that you enjoy and one that you can share in laughter.
Heard the old saying that “practice makes perfect” certainly applies to laughter too. It is so easy to see why all the experts say laughter improves your health and sense of well-being.
Why not get “tickled” today?
Read more posts by Mary Ann Sheveland here. Mary Ann is a blogger for JenningsWire.
JenningsWire.com is created by National Publicist, Annie Jennings of the NYC based PR Firm, Annie Jennings PR. Annie Jennings PR specializes in marketing books for getting authors booked on radio talk show interviews, TV shows in major online and in high circulation magazines and newspapers. Annie also works with speaker and experts to build up powerful platforms of credibility and influence.