Humor/laughter helps us at every level of life – physical, emotional, mental, spiritual and psychological.
But, don’t we already know this?
Somehow, we think that since we are adults we have to be serious, all of the time.
A good attack of laughter can improve your job, foster creativity, improve your health and just make you feel better all over.
You get a lot of bang for your laughter. To top it all off, it is the best stress reliever of all times.
Remember, when you were a child and you got an uncontrollable attack of the giggles? Wonderful, wasn’t it?
Even as adults we are occasionally overwhelmed with laughter and it sure feels good.
Why not tickle your funny bone and laugh out loud and often each day. It won’t take long for you to realize this can become infectious.
Remember, most people are about as happy as they make their minds up to be.
Hey, did I just hear a giggle?
Read more posts by Mary Ann Sheveland here. Mary Ann is a blogger for JenningsWire.