Happiness is a constant life option since it is a state of mind.
You can choose to fill your life moments in happiness or suffer the social and mental consequences that accompany living a life of perpetual despair. Be mindful of the stark contrasts between the two extreme moods: Happiness benefits the heart, mind and soul; therefore happiness contributes to longevity.
On the other hand, a cold, dark angry mood doubly sours the health of the heart, mind and soul and thereby often is attributed to a shortened lifespan. Mostly, all happiness takes is a mental shift for you can always find ways to enjoy life if you firmly make up your mind that you will.
“For every moment you are angry, you lose sixty seconds of happiness.” ~Ralph Waldo Emerson
Don’t waste one second for a happy mood inspires more joy.
You pirouette on the tiptoes of life, excited with each twirl of joy. Happiness, more often than not, enfolds compassion, promise and hope. These life ingredients, mixed with other bountiful emotions, breeds a healthy awareness of yourself. You are elevated to an attainable realm of goodness when you are happy, take a perch there anytime.
Taking the positive perspective blends rich auras and flavors into your life. Negativity has the tendency to make your life bland by removing the rich senses that are a part of being in joy. Instead practice active joy. Keeping your positive emotions locked within your soul is selfish, doing so prevents you from enjoying the optimism that innate to living your life to its full extent and may even make you more susceptible to the destructive influence of negativity. Instead, live long and be happy.
You are permitted, right now, to enjoy the elixir of happiness. Become one with the ever-present happiness that you have within. Use the Happiness A to Z list below to uplift your mood instantaneously. Let this be your life drop-down menu to joy: