Can anger be addictive?
After working with individuals in the field for over two decades, I would definitely have to say yes! In my recent book “What’s Your Anger Type?”, I address many types of anger, in fact, some of the [...]
The New Year always brings the opportunity to reflect on the past and potential improvement for the following year.
New Year’s resolutions typically include losing weight, quitting smoking, joining a gym, or even saving money. One thing to [...]
“It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.” – Wayne Dyer
Lately, my cross-cultural married clients have been struggling with compatibility [...]
Whether your anger stems from road rage, your relationship, your job, or anything else in your life, the underlying cause might be the same.
It’s easy to blame the driver who cut you off, your partner, or your boss for “making you feel angry”, [...]