Often times the words “happy” and “grateful” are used interchangeably.
If you’re happy, you must be grateful too and vice-versa. There’s no question that both words describe a person who is content in that moment of happiness or [...]
Have you ever thought that gratitude strengthens your immune system and makes you happy and more optimistic?
Rather than focusing on what we don’t have, why not focus on what we do have?
When we spend time focusing on our blessings we [...]
So much time is spent traveling through life on autopilot.
Just going through the motions, accepting what is and having each day pass like the one before it. Everything seems normal and so comfortable except for that little nagging thought at [...]
Ever thought about the power of gratitude, seriously?
We should be thankful for all that we have.
If you concentrate on what you don’t have, you will never have enough to be happy.
For years, I thought and read about gratitude but never [...]
No doubt about it, gratitude is the key to a happy life.
People who cultivate gratitude get a major boost of happiness and optimism, feel more connected to other people, are better liked and have more friends, and are more likely to give help [...]